How to Cook Perfect Brown Rice in a Rice Cooker?

Hello there! Chef Marcus here, and today I’m excited to share my simple method for cooking perfect brown rice in a rice cooker. As someone who’s spent years in the kitchen perfecting grains of all kinds, I know how tricky brown rice can be. But don’t worry—this guide will take the guesswork out and leave you with fluffy, flavorful results every time. Let’s get started!

Why Do I Recommend Brown Rice?

As a chef, I always aim to combine great taste with nutritious choices—and brown rice delivers both. Unlike white rice, it retains its bran and germ layers, meaning it’s packed with fiber, vitamins, and essential minerals. It keeps you full longer, supports digestion, and has a slightly nutty flavor that pairs beautifully with a variety of dishes. Whether you’re looking to eat healthier or just want more texture and depth in your meals, brown rice is a smart, flavorful choice I always stand behind.

Brown Rice
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  1. How to Cook Perfect Brown Rice in a Rice Cooker?
  2. Why Do I Recommend Brown Rice?
  3. Essential Ingredients for Cooking Brown Rice
  4. Step-by-Step Instructions for Cooking Brown Rice
    1. How to Properly Measure and Rinse Brown Rice?
    2. Soaking Brown Rice Before Cooking: Is It Necessary?
    3. Water-to-Rice Ratio
    4. How Much Salt Should Be Used for Cooking Brown Rice?
    5. The Cooking Process: The Easiest Brown Rice Recipe
    6. Let the Rice Sit After Cooking
  5. How to Cook Brown Rice Correctly in a Rice Cooker?
  6. How Much Water Is Needed for Brown Rice in a Rice Cooker?
    1. Why Does Brown Rice Turn Out Mushy or Sticky?
    2. How Long Does It Take to Cook Brown Rice in a Rice Cooker?
    3. Features of Cooking Brown Rice in an Electric Rice Cooker
    4. How Is Brown Rice Cooked Differently in a Rice Cooker?
    5. How to Cook 1 Cup of Brown Rice in a Rice Cooker?
    6. Top 3 Brown Rice Recipes for a Rice Cooker
    7. Healthy Brown Rice Dishes for Weight Loss
  7. Alternative Cooking Methods in Other Appliances
    1. Brown Rice in the Microwave
    2. Brown Rice in a Pressure Cooker
    3. How Long to Cook Diet Brown Rice in a Pressure Cooker
    4. Brown Rice in a Slow Cooker with Chicken
    5. How to Cook Brown Rice in a Multicooker?
  8. Additional Brown Rice Recipes: 5 Best Everyday Options
    1. Best Types of Brown Rice for a Rice Cooker
  9. Storing and Reheating Brown Rice
    1. Can You Refrigerate Cooked Brown Rice?
    2. How to Reheat Rice Without Losing Texture
  10. Nutritional Value and Caloric Content
    1. Calories in One Cup: How Many Calories Are in 1 Cup of Cooked Brown Rice?
    2. How Many Calories Are in Half a Cup of Cooked Brown Rice?
  11. How to Properly Clean a Rice Cooker After Use

Essential Ingredients for Cooking Brown Rice

To make a delicious and wholesome pot of brown rice, here’s what you’ll need:

  • 1 cup of brown rice – preferably long-grain or short-grain, depending on your texture preference;
  • 2 cups of water or low-sodium vegetable broth – for added flavor;
  • 1 tablespoon of olive oil or unsalted butter – to enhance richness and prevent sticking;
  • ½ teaspoon of salt – or to taste, for seasoning;
  • (Optional) 1 bay leaf or a clove of garlic – for subtle aromatic notes.

These simple ingredients come together beautifully to make brown rice that’s anything but boring!

Step-by-Step Instructions for Cooking Brown Rice

Let me walk you through how I cook brown rice perfectly every time using a rice cooker:

  1. Rinse the rice – I always start by rinsing 1 cup of brown rice under cold water until the water runs clear. This removes excess starch and helps prevent the rice from becoming gummy.
  2. Add ingredients to the rice cooker – I pour the rinsed rice into the rice cooker and add 2 cups of water or broth, ½ teaspoon of salt, and a tablespoon of olive oil or butter for richness.
  3. Give it a gentle stir – Just one light stir to evenly distribute the salt and fat. No need to overmix.
  4. Set the rice cooker – I select the “brown rice” setting if my cooker has one. If not, the regular cook cycle works just fine—it may just take a little longer than white rice.
  5. Let it cook and rest – Once the cycle ends, I let the rice sit in the cooker for 10 more minutes. This final rest helps the grains firm up and absorb any remaining steam.
  6. Fluff and serve – I use a fork to gently fluff the rice before serving. It’s now ready to complement any meal!

Trust me, once you get the hang of this method, making perfect brown rice will feel effortless.

How to Properly Measure and Rinse Brown Rice?

Over the years, I’ve found that the key to great brown rice starts with proper measuring and rinsing. I always stick to a 1:2 ratio—that’s 1 cup of brown rice to 2 cups of water or broth. Some home cooks swear by using the “finger method,” where you place your fingertip on top of the rinsed rice and add water until it reaches your first knuckle. It’s a classic trick, and honestly, it works surprisingly well in many cases!

Before cooking, I always rinse the rice under cold running water. I do this in a fine-mesh strainer or bowl, gently rubbing the grains with my fingers. This washes away the excess starch that can make rice sticky. I rinse until the water runs mostly clear—it usually takes 3 to 4 rounds. Taking this small step makes a big difference in both texture and taste!

Soaking Brown Rice Before Cooking: Is It Necessary?

In my culinary journey, I’ve often encountered the question: should you soak brown rice before cooking? Through experience and research, I’ve found that while soaking isn’t strictly necessary, it offers notable benefits. Soaking brown rice for several hours or overnight can reduce cooking time and yield a softer, more digestible grain. This process helps to soften the bran layer, allowing for quicker cooking and a more tender texture. Some chefs and home cooks advocate for this practice, noting that it leads to more evenly cooked and easier-to-separate grains. However, if you’re short on time, cooking unsoaked brown rice is perfectly fine; just anticipate a longer cooking period and a firmer bite. Ultimately, whether to soak or not depends on your texture preference and time constraints.

Water-to-Rice Ratio

Getting the water-to-rice ratio right is crucial when cooking brown rice, and trust me—I’ve tested all kinds of variations. For fluffy, well-cooked grains, I always use 1 cup of brown rice to 2 cups of water or broth. This is my go-to brown rice cooker ratio, and it works like magic in most rice cookers. If I’ve soaked the rice beforehand, I slightly reduce the liquid—about 1¾ cups instead of 2.

Some folks try to “eyeball it” or rely on the finger-measuring trick, and while that can work with experience, I recommend measuring precisely—especially if you’re just getting started. If you’re wondering brown rice how much water rice cooker requires, stick to the 1:2 rule for unsoaked rice, and adjust slightly for pre-soaked. Too little water will leave the rice undercooked; too much, and you’ll end up with a mushy texture. Stick to the basics, and your rice will turn out just right every time.

How Much Salt Should Be Used for Cooking Brown Rice?

When it comes to seasoning brown rice, less is often more—but the right amount of salt can truly elevate the flavor. Personally, I use ½ teaspoon of salt per cup of dry brown rice. It’s just enough to bring out the nutty taste without overpowering it. If I’m using broth instead of water, I sometimes cut back a little, since broth usually has its own salt content.

That said, seasoning is a matter of personal taste. I always encourage cooks to experiment—start with a small amount, then adjust in future batches based on what your palate prefers. Remember, it’s easier to add more salt later than to fix an overly salty pot of rice!

The Cooking Process: The Easiest Brown Rice Recipe

If you’re just getting started, here’s my go-to, no-fuss recipe for perfect brown rice every time. I take 1 cup of brown rice, 2 cups of water, and ½ teaspoon of salt, then add everything straight into the rice cooker. I give it a quick stir, close the lid, and press the “cook” button. That’s it—no soaking, no extra steps. Once the cooker finishes, I let the rice sit for 10 minutes with the lid closed to steam through. Then I fluff it with a fork, and it’s ready to serve. Simple, reliable, and delicious.

Let the Rice Sit After Cooking

One step I never skip—no matter how hungry I am—is letting the rice sit for about 10 minutes after cooking. Trust me, this short rest makes a huge difference. During this time, the remaining steam redistributes evenly, helping any last bits of moisture absorb back into the grains. It also firms up the texture, so the rice doesn’t turn mushy when you scoop it out. I keep the lid on the rice cooker the whole time—no peeking! This little pause is the secret to light, fluffy, perfectly separated brown rice. Patience pays off, every time.

How to Cook Brown Rice Correctly in a Rice Cooker?

When using a rice cooker, there are a few simple tips I always follow to get the best results with brown rice. First, I make sure to rinse the rice thoroughly—it’s essential for removing excess starch and preventing stickiness. I always use the right ratio: 1 cup of rice to 2 cups of water or broth. If your cooker has a “brown rice” setting, use it—it’s calibrated for the longer cooking time brown rice needs.

I also avoid opening the lid while it’s cooking—that disrupts the steam process. And when the cycle ends, I let the rice rest for 10 minutes before fluffing. One last tip: I occasionally wipe the inner lid or steam vent to keep things clean—trust me, it helps the cooker perform at its best. Stick to these basics, and your rice cooker will do all the hard work for you.

How Much Water Is Needed for Brown Rice in a Rice Cooker?

When I cook brown rice in a rice cooker, I always stick to a simple rule: 1 cup of brown rice to 2 cups of water. This ratio works beautifully for most standard rice cookers and gives the rice just the right texture—tender, but not mushy. If I’ve soaked the rice beforehand, I reduce the water slightly to about 1¾ cups, since the grains have already absorbed some moisture.

It’s tempting to eyeball it, but precise measuring really does make a difference. And if your rice cooker has its own markings, make sure they’re meant for brown rice—not all models distinguish between white and brown rice water levels. When in doubt, I trust my measuring cup—it never fails me.

Why Does Brown Rice Turn Out Mushy or Sticky?

I’ll be honest—when I first started cooking brown rice, I had my fair share of mushy, sticky batches. Over time, I figured out the usual culprits. The most common mistake I made was adding too much water. Even just an extra half cup can leave the rice soggy and clumped.

Another issue was skipping the rinse—that outer starch layer made the grains stick together more than they should. I also learned not to stir the rice while it’s cooking, which can break the grains and create a gluey texture. And finally, not letting the rice rest after cooking left it too wet and heavy.

So if you’ve ever asked yourself, Why is my brown rice mushy in the rice cooker?, chances are it’s one of these things. Once I corrected these habits, my brown rice became perfectly fluffy every time.

How Long Does It Take to Cook Brown Rice in a Rice Cooker?

Whenever I cook brown rice in a rice cooker, I plan for it to take about 45 to 55 minutes, depending on the model. Brown rice naturally takes longer than white rice because of its tougher bran layer—it needs more time to soften properly. If your rice cooker has a “brown rice” or “whole grain” setting, use it—it’s designed for that extra cook time.

I’ve noticed that some cookers finish a little faster, especially if the rice was soaked beforehand, cutting the time down by 5–10 minutes. But I never rush it. Letting the cooker do its thing ensures you get fluffy, fully cooked rice every single time. Patience is part of the recipe!

Features of Cooking Brown Rice in an Electric Rice Cooker

Cooking brown rice in an electric rice cooker has been a game-changer in my kitchen. Here are some key features and tips I’ve gathered to ensure perfect results:

  • Rinse the Rice Thoroughly: I always start by rinsing the brown rice under cold water until the water runs clear. This removes excess starch and prevents the grains from becoming overly sticky.;
  • Use the Correct Water-to-Rice Ratio: For brown rice, I adhere to a 2:1 water-to-rice ratio—2 cups of water for every cup of rice. This accounts for the grain’s outer bran layer, which requires more liquid to cook properly. If you’re wondering, “How much water do I put in my electric cooker for brown rice?” or “How much water do you use to cook brown rice in a rice cooker?”, this ratio is the golden rule I always follow for fluffy, evenly cooked rice.
  • Utilize the Brown Rice Setting: If your rice cooker has a specific “brown rice” setting, make sure to use it. This setting adjusts the cooking time and temperature to accommodate the denser grain;
  • Avoid Opening the Lid During Cooking: It’s tempting to check on the rice, but I resist opening the lid during the cooking process. Doing so can release steam and disrupt the cooking cycle, leading to unevenly cooked rice;
  • Let the Rice Rest After Cooking: Once the cooker indicates that the rice is done, I let it sit with the lid on for about 10 minutes. This resting period allows any remaining steam to be absorbed, resulting in fluffier grains;
  • Fluff the Rice Before Serving: Before serving, I use a rice paddle or fork to gently fluff the rice. This separates the grains and enhances the texture;
  • Experiment with Add-Ins for Flavor: Sometimes, I like to add a pinch of salt, a drizzle of olive oil, or even a bay leaf to the water before cooking. These additions can subtly enhance the flavor of the brown rice. ​

By following these steps, I’ve consistently achieved tender and flavorful brown rice using my electric rice cooker.

How Is Brown Rice Cooked Differently in a Rice Cooker?

Cooking brown rice in a rice cooker is a total game-changer compared to stovetop methods. I’ve made it both ways, and I can tell you—the rice cooker wins for consistency and ease. On the stove, I have to constantly monitor the heat, watch for boil-overs, and time everything just right. With a rice cooker, I simply measure, rinse, add water, press a button—and walk away.

Does brown rice cook differently in a rice cooker? Absolutely. The rice cooker automatically adjusts the temperature and cooking time, especially if it has a brown rice setting. That means I get perfectly tender grains every time without the guesswork. Plus, I don’t risk scorching the bottom of the pot, which has definitely happened more than once on the stove.

That said, when I’m in a hurry, I sometimes use a pressure cooker instead. If you’re wondering how to cook brown rice in pressure cooker, my go-to is a 1:1¼ rice-to-water ratio, cooked on high pressure for 22 minutes with a 10-minute natural release. Both methods work great—it just depends on your schedule and what texture you prefer.

For me, it’s about reliability, convenience, and freeing up my hands for other kitchen tasks.

How to Cook 1 Cup of Brown Rice in a Rice Cooker?

Here’s my foolproof, step-by-step method for cooking exactly 1 cup of brown rice in a rice cooker. This is the perfect amount for a small meal or side dish, and it turns out great every time.

Ingredients:

  • 1 cup of brown rice;
  • 2 cups of water or low-sodium broth;
  • ½ teaspoon of salt (optional);
  • 1 tablespoon of olive oil or butter (optional).

Instructions:

  1. Rinse the Rice. Place the rice in a fine-mesh strainer or bowl and rinse under cold water until the water runs mostly clear. This removes surface starch and prevents stickiness.
  2. Add to Rice Cooker. Transfer the rinsed rice to your rice cooker. Add 2 cups of water (or broth), salt, and oil or butter if using.
  3. Stir Gently. Give everything a light stir to mix. Don’t overdo it—just enough to combine.
  4. Set the Cooker. Close the lid and select the “brown rice” setting. If your rice cooker doesn’t have one, use the regular cook function—it will just take a bit longer.
  5. Let It Cook. The cooker will do the rest. For 1 cup of brown rice, it usually takes 45–50 minutes to fully cook.
  6. Let It Rest. Once the cooking cycle is complete, leave the rice undisturbed with the lid closed for another 10 minutes. This helps steam finish the job.
  7. Fluff and Serve. Use a fork to gently fluff the rice before serving. Enjoy!

This is my go-to method for perfect brown rice—simple, reliable, and always delicious.

Top 3 Brown Rice Recipes for a Rice Cooker

Exploring global cuisines has always been a passion of mine, and incorporating brown rice into traditional dishes adds a nutritious twist. Over time, I’ve gathered a collection of my favorite brown rice cooker recipes—simple, flavorful, and easy to make. Here are my top three brown rice recipes from around the world that you can effortlessly prepare in your rice cooker:

Indian Brown Rice Pulao

Pulao, a fragrant Indian rice dish, becomes even healthier with brown rice. Here’s how I make it. 

Ingredients:

  • 1 cup brown basmati rice;
  • 2 cups water;
  • Assorted vegetables (like carrots, peas, and beans);
  • Whole spices (such as bay leaf, cinnamon stick, and cloves);
  • 1 tablespoon oil;
  • Salt to taste

Method:

  1. Rinse and soak the brown rice for 30 minutes.
  2. In the rice cooker, heat oil using the sauté function (if available), add whole spices, and sauté until aromatic.
  3. Add chopped vegetables and sauté for a few minutes.
  4. Drain the soaked rice and add it to the cooker, stirring well.
  5. Pour in water and add salt.
  6. Close the lid and set the cooker to the ‘Brown Rice’ setting.
  7. Once done, let it sit for 10 minutes, then fluff and serve.
  8. This dish pairs wonderfully with yogurt or a side salad.

Mexican Brown Rice (Arroz Integral a la Mexicana)
This vibrant Mexican rice dish is both flavorful and wholesome. Here’s my approach:
Ingredients:

  • 1 cup brown rice;
  • 2 cups vegetable broth;
  • 2 ripe tomatoes;
  • ½ onion;
  • 2 garlic cloves;
  • 1 tablespoon oil;
  • Salt to taste;
  • Optional: diced carrots, peas, or bell peppers

Method:

  1. Blend tomatoes, onion, and garlic until smooth.
  2. Rinse the brown rice thoroughly.
  3. In the rice cooker, heat oil using the sauté function, add the rice, and sauté until it turns light golden.
  4. Pour in the blended tomato mixture and cook for a few minutes.
  5. Add vegetable broth, salt, and optional vegetables.
  6. Close the lid and set the cooker to the ‘Brown Rice’ setting.
  7. Once cooked, let it rest for 10 minutes before fluffing and serving.

This rice complements any Mexican entrée or can be enjoyed on its own.
Japanese Edamame Rice

A simple yet delightful Japanese dish that combines brown rice with edamame. Here’s how I prepare it.

Ingredients:

  • 1 cup short-grain brown rice;
  • 1½ cups water;
  • ½ cup shelled edamame;
  • 1 tablespoon nametake (seasoned mushrooms);
  • 1 tablespoon ochazuke wakame (a type of furikake seasoning);
  • Optional: sesame seeds for garnish.

Method:

  1. Rinse and soak the brown rice for 6 hours or overnight.
  2. Drain and place the rice in the rice cooker with water.
  3. Add shelled edamame, nametake, and ochazuke wakame.
  4. Stir gently, close the lid, and set to the ‘Brown Rice’ setting.
  5. Once done, let it sit for 10 minutes, then fluff and serve with a sprinkle of sesame seeds.
  6. This dish is perfect as a light meal or a side to grilled fish.

These recipes showcase the versatility of brown rice and how it can be adapted to various culinary traditions. Enjoy experimenting with these flavors in your rice cooker!

Healthy Brown Rice Dishes for Weight Loss

Incorporating brown rice into your diet can be a flavorful and effective strategy for weight loss. Its high fiber content promotes satiety, helping to control appetite. Here are three of my favorite healthy and original brown rice recipes from around the world that are both delicious and supportive of weight management:

  1. Greek Spanakorizo (Spinach and Dill Rice)

This traditional Greek dish combines nutrient-rich spinach with the wholesome goodness of brown rice.
Ingredients:

  • 1 cup brown rice;
  • 2 tablespoons olive oil;
  • 1 onion, finely chopped;
  • 2 leeks, white parts only, sliced;
  • 4 cups fresh spinach, chopped;
  • 2 tablespoons fresh dill, chopped;
  • Juice of 1 lemon;
  • Salt and pepper to taste

Method:

  1. Rinse the brown rice and cook it according to package instructions.
  2. In a large pan, heat olive oil over medium heat. Add the chopped onion and leeks, cooking until softened.
  3. Stir in the chopped spinach and cook until wilted.
  4. Add the cooked brown rice to the pan, mixing well with the vegetables.
  5. Stir in the fresh dill and lemon juice, seasoning with salt and pepper.
  6. Serve warm, optionally garnished with a sprinkle of feta cheese.

This dish is not only flavorful but also packed with vitamins and minerals, making it a perfect addition to a weight loss regimen.
Indian Brown Rice and Moong Dal Khichdi

Khichdi is a comforting Indian dish that combines rice and lentils, offering a balanced source of protein and complex carbohydrates.
Ingredients:

  • 1/2 cup brown rice;
  • 1 cup moong dal (yellow split lentils);
  • 1 teaspoon cumin seeds;
  • 1/2 teaspoon turmeric powder;
  • 1 teaspoon grated ginger;
  • 2 cups mixed vegetables (carrots, peas, beans), chopped;
  • 4 cups water;
  • Salt to taste;
  • Fresh coriander leaves for garnish

Method:

  1. Rinse and soak the brown rice and moong dal together for 30 minutes.
  2. In a pressure cooker or large pot, heat a teaspoon of oil. Add cumin seeds and grated ginger, sautéing until aromatic.
  3. Add the chopped vegetables, stirring well.
  4. Drain the soaked rice and lentils, adding them to the pot along with turmeric powder and salt.
  5. Pour in the water, stirring to combine all ingredients.
  6. Cover and cook until the rice and lentils are soft and the consistency is porridge-like.
  7. Garnish with fresh coriander leaves before serving.

This khichdi is light on the stomach and provides essential nutrients, making it ideal for those aiming to lose weight.
Healthy Fried Brown Rice

A lighter take on the classic fried rice, this recipe uses brown rice and a variety of vegetables to create a satisfying meal.
Ingredients:

  • 1 cup cooked brown rice (preferably chilled);
  • 1/2 cup mixed vegetables (bell peppers, carrots, peas), chopped;
  • 2 eggs, beaten;
  • 1 tablespoon sesame oil;
  • 2 tablespoons low-sodium soy sauce;
  • 2 cloves garlic, minced;
  • 1 teaspoon grated ginger;
  • 2 green onions, sliced;
  • Salt and pepper to taste.

Method:

  1. Heat sesame oil in a large pan over medium heat. Add minced garlic and grated ginger, sautéing until fragrant.
  2. Add the chopped vegetables, cooking until tender-crisp.
  3. Push the vegetables to one side of the pan and pour the beaten eggs into the other side, scrambling until just set.
  4. Add the chilled brown rice to the pan, breaking up any clumps and mixing with the vegetables and eggs.
  5. Pour in the soy sauce, stirring well to ensure all ingredients are evenly coated.
  6. Season with salt and pepper, garnishing with sliced green onions before serving.

This healthier version of fried rice satisfies cravings without compromising your weight loss goals. Incorporating these diverse and flavorful brown rice dishes into your meal plan can add variety and nutrition, supporting your journey toward effective and enjoyable weight loss.

Alternative Cooking Methods in Other Appliances

While I love the convenience of a rice cooker, sometimes I switch things up and prepare brown rice using other appliances—especially when I’m multitasking in the kitchen. Each method has its perks, and here’s how I make it work:

  • On the Stovetop
    This is the most traditional method. I bring 1 cup of brown rice and 2¼ cups of water to a boil in a saucepan, then reduce the heat to low, cover, and simmer for about 45 minutes. After that, I let it sit for 10 minutes off the heat before fluffing. It takes more attention than a rice cooker, but the results are just as tasty.
  •  In the Instant Pot (Pressure Cooker)
    When I’m short on time, the Instant Pot is a lifesaver. I use a 1:1¼ ratio—1 cup of brown rice to 1¼ cups of water. I set it to high pressure for 20–22 minutes, then let it naturally release for 10 minutes. The rice comes out fluffy, tender, and ready faster than most other methods.
  • In the Oven (Baked Brown Rice)
    Yes, brown rice bakes beautifully! I preheat the oven to 375°F (190°C), place 1 cup of rice and 1¾ cups of boiling water in an oven-safe dish, cover it tightly with foil, and bake for 1 hour. The result is surprisingly consistent, and it frees up the stovetop for other dishes.

Each method has its time and place in my kitchen, but the key is always proper measuring, patience, and a little care. Brown rice is forgiving—and with the right approach, you’ll always get a great outcome.

Brown Rice in the Microwave

I’ll admit, I was skeptical the first time I tried cooking brown rice in the microwave—but it actually works! When I need a quick side dish and don’t want to use the stovetop or rice cooker, this method saves the day. If you’re wondering how to cook brown rice quickly and easily, the microwave is a great alternative—especially when using a brown rice microwave cooker, which helps avoid mess and ensures even cooking.

 I place 1 cup of rinsed brown rice and 2¼ cups of water in a large, microwave-safe bowl (big enough to prevent overflow). I cover it loosely with a microwave-safe lid or a plate—never tightly sealed, since steam needs room to escape.

I microwave it on high for 10 minutes, then reduce the power to 50% and continue cooking for another 20 minutes. After that, I let it sit for 5–10 minutes to absorb any remaining moisture, then fluff with a fork.

It may not be as perfect as rice cooker results, but for speed and convenience? It absolutely does the trick—especially on busy weeknights!

Brown Rice in a Pressure Cooker

When I’m pressed for time but still want perfectly tender brown rice, the pressure cooker is my go-to. I use a simple ratio: 1 cup of brown rice to 1¼ cups of water, then cook it on high pressure for 22 minutes, followed by a 10-minute natural release—that’s my ideal brown rice pressure cooker time. It’s fast, consistent, and the texture always comes out spot-on—fluffy with just the right bite.

Interestingly, the same water ratio works great for brown rice in a rice cooker too. If you’re ever wondering how much water to use or looking for a reliable brown rice in a rice cooker recipe, this method transfers easily between devices. This pressure cooker approach has saved me countless times during busy dinner service!

How Long to Cook Diet Brown Rice in a Pressure Cooker

When I’m cooking diet-friendly brown rice in a pressure cooker, timing is everything. I stick to 22 minutes on high pressure, using a 1:1¼ ratio of rice to water. After cooking, I let it naturally release for 10 minutes before opening the lid. This method keeps the grains firm but tender—perfect for light, healthy meals. I avoid adding oil or butter here to keep things lean, and it still tastes fantastic!

For those asking how long to cook brown rice in rice cooker, the timing is a bit longer—usually around 45–55 minutes, depending on the model. If you’re looking for the best rice cooker for brown rice, I recommend choosing one with a dedicated “brown rice” setting for the most consistent results.

Brown Rice in a Slow Cooker with Chicken

Cooking brown rice with chicken in a slow cooker is one of my favorite set-it-and-forget-it meals. The slow cooking process allows the flavors to meld beautifully, resulting in tender chicken and perfectly cooked rice. It reminds me a lot of the comfort I get when making brown rice in rice cooker with chicken broth, but with even more depth of flavor from the long, slow simmer.

Here’s a simple and delicious brown rice chicken slow cooker recipe I often use—great for family dinners or weekly meal prep!

Ingredients:

  • 1 cup long-grain brown rice​;
  • 1/4 cup chopped onions​;
  • 3 cups chicken broth​;
  • 1 1/4 cups cream of chicken soup (homemade or canned)​;
  • 1 1/2 pounds skinless chicken breasts​;
  • 1 teaspoon garlic powder;
  • 1/2 teaspoon ground oregano​;
  • 1/2 teaspoon thyme​
  • 1 teaspoon smoked paprika​;
  • Salt and pepper to taste​;
  • 3 cups frozen mixed vegetables;
  • 1/2 cup shredded cheddar cheese​.

Instructions:

  1. Prepare the Slow Cooker: Lightly grease the inside of the slow cooker to prevent sticking.​
  2. Combine Ingredients: Add the brown rice and chopped onions to the slow cooker. Place the chicken breasts on top of the rice. In a separate bowl, mix together the chicken broth and cream of chicken soup until smooth. Pour this mixture over the chicken and rice.​
  3. Season: Sprinkle the garlic powder, ground oregano, thyme, smoked paprika, salt, and pepper over the chicken.
  4. Cook: Cover the slow cooker with its lid and cook on high for about 4 hours, or until the chicken is thoroughly cooked and the rice is tender.​
  5. Add Vegetables: About 30 minutes before the cooking time is up, add the frozen mixed vegetables to the slow cooker. Stir gently to combine, then cover and continue cooking for the remaining time.​
  6. Finish and Serve: Once everything is cooked, sprinkle the shredded cheddar cheese over the top. Cover again for a few minutes until the cheese melts. Serve warm.​

This dish is hearty, flavorful, and perfect for busy days when you want a comforting meal waiting for you at dinner time. The combination of tender chicken, creamy rice, and colorful vegetables makes it a family favorite in my household.

How to Cook Brown Rice in a Multicooker?

I rinse the rice thoroughly, then add everything directly into the multicooker.

  • I always use the “Brown Rice” or “Grain” setting if my multicooker has one. It’s designed for the longer cook time brown rice needs.
  • If I want a richer taste, I replace water with low-sodium chicken or vegetable broth, and I often throw in a bay leaf or crushed garlic for aroma.
  • For texture, I never open the lid mid-cooking, and I always let the rice rest for 10 minutes after the cycle finishes. That’s the secret to fluffy grains.

Sometimes, I even mix in steamed veggies or herbs at the end to turn the rice into a full side dish. With a few small touches, brown rice from a multicooker goes from basic to bold.

When it comes to cooking brown rice to perfection, choosing the best rice cooker for brown rice makes a huge difference. I always look for models with a dedicated “brown rice” setting, fuzzy logic technology, and a nonstick inner pot. Brands like Zojirushi, Toshiba, Panasonic, and the Aroma brown rice cooker consistently deliver reliable texture, even cooking, and ease of use—making them my top picks for everyday kitchen use. In fact, cooking brown rice in rice cooker Zojirushi has given me some of the fluffiest, most consistent results I’ve ever had. It’s a go-to in my kitchen.

Additional Brown Rice Recipes: 5 Best Everyday Options

Incorporating brown rice into daily meals is a fantastic way to boost nutrition without sacrificing flavor. Here are five simple and delicious brown rice recipes that have become staples in my kitchen:

  1. Vegetable Fried Brown Rice. Transform leftover brown rice into a quick and tasty meal by stir-frying it with assorted vegetables like bell peppers, carrots, and peas. Add scrambled eggs or tofu for protein, and season with soy sauce and sesame oil for an Asian-inspired dish that’s ready in minutes.
  2. Lemon Parmesan Brown Rice. Elevate plain brown rice by mixing in fresh lemon juice, grated Parmesan cheese, and chopped parsley. This zesty side pairs wonderfully with grilled chicken or fish, adding a bright and savory note to your meal.
  3. Brown Rice and Black Bean Burrito Bowl. Create a hearty and healthy burrito bowl by layering cooked brown rice with black beans, diced tomatoes, corn, avocado slices, and shredded lettuce. Top with a dollop of Greek yogurt and a sprinkle of cheddar cheese for a satisfying meal that’s both nutritious and customizable.
  4. Mushroom and Thyme Brown Rice Pilaf. Sauté sliced mushrooms and onions with minced garlic and fresh thyme, then mix them into cooked brown rice for a flavorful pilaf. This earthy dish serves as a perfect accompaniment to roasted meats or can stand alone as a vegetarian main course.
  5. Brown Rice Breakfast Porridge. For a wholesome start to the day, simmer cooked brown rice with almond milk, cinnamon, and a touch of honey until creamy. Top with fresh berries and chopped nuts for added texture and nutrients, making for a warm and filling breakfast option.

These recipes showcase the versatility of brown rice, making it easy to incorporate this whole grain into your everyday meals. Whether you’re looking for a quick stir-fry, a zesty side, or a hearty bowl, brown rice serves as a nutritious and delicious foundation. And the best part? Most of them are perfect for cooking brown rice in rice cooker, which makes the process even more convenient and consistent.

Best Types of Brown Rice for a Rice Cooker

Over the years, I’ve tested quite a few brands and varieties of brown rice in my rice cooker, and let me tell you—not all brown rice is created equal. The type and quality of the grain can make a big difference in flavor, texture, and cook time. Here are a few of my personal favorites that consistently deliver great results “best brown rice for rice cooker”:

  • Lundberg Family Farms (California Brown Basmati or Short Grain)
    This brand is a staple in my pantry. Their brown basmati rice turns out fluffy and aromatic, while the short-grain version is slightly sticky—great for bowls and stir-fries. It’s organic and sustainably grown, which I appreciate.
  • Nishiki Brown Rice (Medium Grain)
    When I want something with a tender texture and subtle sweetness, I go for Nishiki. It cooks up beautifully in a rice cooker, especially in Asian-style dishes. It’s a go-to for sushi bowls and quick lunches.
  • Bob’s Red Mill Organic Brown Rice (Long Grain)
    A solid choice if you’re looking for long, separate grains that don’t clump. Bob’s Red Mill products are known for their quality, and their brown rice is no exception—it works great in pilafs and meal prep.
  • Tamanishiki Brown Rice (Premium Short Grain)
    This one’s a bit of a hidden gem. It’s more expensive, but the quality is exceptional—rich, slightly nutty, and perfect for more refined dishes or when I really want to impress.
  • Trader Joe’s Organic Brown Rice (Frozen or Dry)
    When I need something quick without sacrificing quality, I use Trader Joe’s frozen organic brown rice. Just a few minutes in the microwave, and it’s ready to go. Their dry version is also very consistent in the rice cooker.

The bottom line? Choose your rice based on what you’re making. Long-grain for fluffiness, short-grain for stickiness, basmati for aroma. Once you find your favorite, your rice cooker will do the rest.

Storing and Reheating Brown Rice

Whenever I cook a big batch of brown rice, I always make sure to store the leftovers properly so I can use them throughout the week. Once the rice cools completely, I transfer it to an airtight container and refrigerate it—it stays fresh for up to 4–5 days. If I want to keep it longer, I freeze it in flat, portioned freezer bags. It reheats beautifully that way.

When it comes to reheating, I usually sprinkle a tablespoon or two of water over the rice to help bring back the moisture. Then I cover it with a lid or a damp paper towel and microwave it for about 1–2 minutes per portion. On the stovetop, I reheat it gently in a pan with a splash of water, stirring occasionally. It comes out soft and steamy, just like it was freshly made.

Can You Refrigerate Cooked Brown Rice?

Absolutely—you can and should refrigerate cooked brown rice if you’ve made more than you need. I do it all the time. Once the rice has cooled to room temperature, I transfer it to an airtight container and store it in the fridge. It stays fresh for up to 4 or 5 days. Just make sure not to leave it out too long after cooking—no more than 1–2 hours—to avoid any bacterial growth. Properly chilled, it’s perfect for quick meals, stir-fries, or even breakfast bowls later in the week.

How to Reheat Rice Without Losing Texture

Reheating brown rice can be tricky—if you’re not careful, it turns out either dry or mushy. Over the years, I’ve found a few simple tricks to bring it back to life without sacrificing texture or flavor. Here’s how I do it:

  • Add Moisture. I always sprinkle a tablespoon or two of water over the rice before reheating. It helps rehydrate the grains and prevents them from drying out.
  • Cover It. Whether I’m using the microwave or stovetop, I cover the rice with a microwave-safe lid or a damp paper towel. This traps steam and keeps the rice fluffy.
  • Microwave in Short Bursts. I reheat rice in 1-minute intervals, stirring gently between rounds. Usually, 2 minutes is all it takes for a single serving.
  • Stovetop Option. When I reheat rice on the stovetop, I add a splash of water or broth and warm it slowly over low heat, stirring occasionally to keep it from sticking.
  • Steam It for Best Results. For larger portions, I sometimes reheat rice in a steamer basket. It takes a bit longer, but the grains stay separate and soft—just like freshly cooked rice.

With these small adjustments, my leftover brown rice always comes out light, warm, and delicious—never gummy or dry.

Nutritional Value and Caloric Content

One of the reasons I love cooking with brown rice is its solid nutritional profile. Compared to white rice, it’s less processed and retains the bran and germ, which means more fiber, vitamins, and minerals. It’s a slow-digesting complex carb, which helps you feel full longer and keeps blood sugar more stable.

In one cooked cup of brown rice (about 195 grams), you get approximately:

  • Calories: 215;
  • Carbohydrates: 45 grams;
  • Protein: 5 grams;
  • Fat: 1.8 grams;
  • Fiber: 3.5 grams;
  • Magnesium: ~20% of your daily needs;
  • Manganese: Over 80% of the daily value.

It’s also a good source of selenium, phosphorus, and B vitamins, making it a smart choice for anyone looking to eat clean, fuel up naturally, or manage their weight through whole foods.

Calories in One Cup: How Many Calories Are in 1 Cup of Cooked Brown Rice?

One cup of cooked brown rice contains about 215 calories. That’s for plain rice with no oil, butter, or broth added. It’s a moderate calorie option, especially considering how filling it is thanks to its fiber content. If you’re watching your intake or building a calorie-conscious meal, brown rice is a smart, satisfying choice that won’t leave you hungry.

For smaller portions, keep in mind that 1/2 cup brown rice cooked calories amount to roughly 108 calories, while 1 cup brown rice cooked calories remain right around 215, making it easy to track and portion according to your dietary goals.

How Many Calories Are in Half a Cup of Cooked Brown Rice?

If you’re keeping a closer eye on your portions, half a cup of cooked brown rice has around 108 calories. It’s a great way to add healthy carbs to your plate without overdoing it. In fact, if you’re tracking your intake, just remember that 1/2 cup cooked brown rice calories is a manageable number that fits easily into most balanced meal plans.

How to Properly Clean a Rice Cooker After Use

Keeping my rice cooker clean is key to making sure every batch comes out perfect—and that the appliance lasts for years. As soon as it cools down, I remove the inner pot and wash it with warm, soapy water using a soft sponge. I never use anything abrasive, since that can scratch the nonstick coating.

I also make sure to wipe down the heating plate inside the cooker with a damp cloth to remove any leftover starch or moisture. If there’s a steam vent or condensation collector, I take those off and rinse them too—trust me, that step matters more than people think.

Once everything’s dry, I reassemble the parts and leave the lid slightly open for air circulation. A clean cooker makes clean-tasting rice—every single time.

Is brown rice healthier than white rice?

Yes. Brown rice retains its bran and germ, offering more fiber, vitamins, and minerals than white rice.

How many calories are in one cup of cooked brown rice?

Сalories cooked brown rice 1 cup аbout 215 calories.

Can you cook brown rice in a rice cooker?

Absolutely! It’s one of the easiest and most consistent ways to cook brown rice.

Do I need to soak brown rice before cooking?

Not required, but soaking for a few hours can reduce cooking time and improve texture.

What’s the best water-to-rice ratio for brown rice in a rice cooker?

1 cup of brown rice to 2 cups of water.

How long does brown rice take to cook in a rice cooker?

Usually 45–55 minutes, depending on your model.

Can I freeze cooked brown rice?

Yes. Let it cool, then portion and freeze in airtight bags or containers.

How long does cooked brown rice last in the fridge?

Up to 4–5 days if stored properly in an airtight container.

What does brown rice taste like?

It has a slightly nutty, earthy flavor and a chewy texture.

Is brown rice gluten-free?

Yes, naturally gluten-free.

Can I reheat brown rice?

Yes, using a microwave, stovetop, or steamer—with a splash of water to restore moisture.

Does brown rice work in stir-fries?

Definitely. Just make sure it’s fully cooled first for best texture.

What’s the difference between short, medium, and long-grain brown rice?

Short grain is stickier, medium grain is balanced, and long grain stays fluffy and separate.

Can I cook brown rice in an Instant Pot or pressure cooker?

Yes. Use a 1:1¼ rice-to-water ratio and cook for 22 minutes with natural release.

Is brown rice suitable for weight loss?

Yes. Its fiber helps you feel full longer and supports healthy digestion.

Can I season brown rice while it cooks?

Of course! Add salt, broth, herbs, or spices to infuse more flavor.

Why does my brown rice turn out mushy?

Usually from too much water or not letting it rest after cooking.

Can I use brown rice for sushi?

You can, but short-grain brown rice works best and may still be less sticky than white.

Is brown rice safe for babies and toddlers?

Yes, once they’re eating solids—but serve it soft and mashed if needed.

Can I cook brown rice with vegetables or chicken in the rice cooker?

Absolutely. Just make sure to balance the liquid and avoid overloading the pot.