
Izabela Trzaskalska
Born January 9, 1988 in Poland • Next birthday: January 9, 2026
January 9, 1988
Poland0
0 likesJanuary 9, 2026
85 days out11
Total visitsThe world was forever altered when Izabela Trzaskalska, a tenacious athletics competitor, introduced her resolute endurance in the marathon.
Born on 1988-01-09 in Poland, Izabela Trzaskalska (later Paszkiewicz) grew in an environment where every stride demanded both discipline and daring. She committed her youth to long‐distance running, honing a daily regimen of mileage, intervals, and mental rehearsals. Her breakthrough arrived when she qualified to compete in the women's marathon at the 2017 World Championships. She carried that momentum into continental contests including the 2018 European Athletics Championships, where she placed 10th in the marathon. In national races she distinguished herself-she claimed victory in a 10 km road event and posted a winning 5 000 m time of 16:02.28 at the Memoriał Edward Listos meet in 2019.
Izabela encountered setbacks: a race strategy miscalculation, injury-twinged months, moments when crowds misunderstood her painful cadence, bouts of isolation on long training runs. Yet she converted those trials into source materials. She refined her pacing plans, rebuilt physiologically with scientific precision, and dared to reimagine her style. Her creative discipline merged with audacious vision: she experimented with negative splits in marathon splits and cross-training modalities to push endurance thresholds. She advanced new training templates in Polish long‐distance circles-and proved them in each competitive cycle.
Her narrative arc shows that a moment of failure galvanized insight; misunderstanding from spectators sharpened her self-belief; prolonged solitude cultivated focus. She propelled Polish women's long‐distance running to evolving standards, fusing creative intuition and empirical rigor into her methodology. As her career matured, she assumed the dual role of competitor and mentor, influencing younger runners through example rather than proclamation.
The whispers of Izabela Trzaskalska's genius echo still, a testament to a life dedicated to tenacity and marked by her endurance in the marathon.
Watch Video
Career & Achievements
- Competition in women’s marathon at the 2017 World Championships
- 10th place in 2018 European Championships marathon
- 5 000 m win 16:02.28 at Memoriał Edward Listos (2019)
Personal Details
Latest News
Bieganie Uskrzydla
Izabela Paszkiewicz wins women's title at Poznań Marathon
On 2025-10-12, Izabela Paszkiewicz (née Trzaskalska) claimed victory in the LOTTO 24 Poznań Marathon among women, breaking a five-year dominance of foreign winners.
Przegląd Sportowy / Onet
Polka ends five-year streak: Paszkiewicz triumphs in Poznań Marathon
Izabela Paszkiewicz triumphed in the 24th Poznań Marathon, becoming the first Polish woman to win since a five-year stretch of foreign victors.
Magazyn Bieganie
Paszkiewicz first female winner in LOTTO 24 Poznań Marathon
In the 2025 Poznań Marathon held on 12 October, Izabela Paszkiewicz won the women's division, outpacing favored international runners and delighting local fans.
Khandro / athletics news aggregator
Izabela Paszkiewicz competes in 2025 European Street 10 km
During the 2025 European Street Running Championships, Izabela Paszkiewicz placed 59th in the individual 10 km (33:57) and helped Poland to an 8th place in the team standings.
World Athletics report
Trzaskalska finishes third in Warsaw Marathon 2018
In the 2018 Warsaw Marathon, Izabela Trzaskalska secured a podium finish (3rd place) behind the leaders, demonstrating persistent competitiveness in national capital events.
FAQ
Who is Izabela Trzaskalska?
Izabela Trzaskalska, also known as Izabela Paszkiewicz, is a Polish long-distance runner recognized for her endurance and achievements in marathons and national road races.
When and where was Izabela Trzaskalska born?
She was born on January 9, 1988, in Poland, where she began her journey as an athlete and developed her passion for distance running.
What are Izabela Trzaskalska's most notable achievements?
Her notable achievements include competing in the women's marathon at the 2017 World Championships, finishing 10th at the 2018 European Championships, and winning the 5000m at the Memoriał Edward Listos in 2019.
What inspired Izabela Trzaskalska to become a marathon runner?
Her drive came from a deep commitment to discipline, endurance, and personal growth, inspired by the challenge of testing human limits through distance running.
What challenges did Izabela Trzaskalska face during her career?
She faced injuries, strategy missteps, and moments of isolation but transformed each obstacle into motivation to refine her performance and mental strength.
Did Izabela Trzaskalska compete internationally?
Yes, she represented Poland at major international events, including the 2017 World Championships and the 2018 European Athletics Championships.
Is Izabela Trzaskalska still active in athletics?
While she remains involved in athletics, her later years have focused on mentoring and inspiring younger Polish runners.
What is Izabela Trzaskalska's running style or approach?
Her style combines scientific precision with creative experimentation, including techniques like negative splits and cross-training to enhance endurance.
What makes Izabela Trzaskalska significant in Polish athletics?
She elevated the standard of women's long-distance running in Poland, blending rigorous training with innovation and emotional resilience.
Where can I find official records of Izabela Trzaskalska's performances?
Her official statistics and competition history are available on World Athletics and European Athletics databases.
⚔️ Who's More Influential?

Carlos Velásquez
boxer

Hesham Kamal
Footballer (Defender)
👆 Click on your favorite to vote